weekly classes

Wednesdays + Fridays
Gentle Yoga
11:00-11:45am
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This class is held in person at The Riverwinds Community Center in West Deptford, NJ.
​More info can be found here.

Private Sessions

Private sessions can be for groups or individuals and they are tailored to your specific needs. Each session will include breath work, movement, and guided deep relaxation. Sessions are one hour (shorter time frames may be available by request) and they take place over Zoom or in person.