weekly Virtual classes

Tuesdays
Restorative Yoga, 7:30-8:30pm
(virtual only)
@ The Valley Om
Thursdays
Restorative Yoga, 7:30-8:30pm
(virtual only)
@ Yoga B Yoga
Fridays
Slow Flow Yoga, 9:15-10:15a
(virtual or in-studio)
@ The Valley Om

restorative sound session
featuring meg lyding

2nd Sunday of every month
​4-5:15pm & 6-7:15pm
2020: November 8 & December 13
2021
January 10
February 14
March 14
April 11
May 9
June 13
2021
July 11
August 8
September 12
October 10
November 14
December 12