weekly Virtual classes

Tuesdays
Restorative Yoga, 7:30-8:30pm
(virtual only)
@ The Valley Om
Fridays
Slow Flow Yoga, 9:15-10:15a
(virtual or in-studio)
@ The Valley Om

restorative sound session
featuring meg lyding

2nd Sunday of every month
****NEW SUMMER HOURS**** 6-8pm
2021
May 9
June 13
July 11
August 8
2021
September 12
October 10
November 14
December 12